Morning Kickstarter Detoxifying Drink

I have used modified versions of this drink but have landed on this as what I believe to be one of the perfect drinks for your morning routine.

It has several common ingredients that when combined together have a powerhouse effect on your bodies digestive and immune systems. This is best taken right when you wake up and before you digest your first meal.

Benefits of Ingredients

You can read my post on the benefits of Apple Cider Vinegar here. Also, you may click on any of the links below to purchase what I use for the below items from Amazon!

ACV: Lowers blood sugar Encourages growth of health gut microbiota Helps you lose weight through increased feeling of fullness/satiety Lowers cholesterol and blood pressure May help slow the growth of some tumors

Lemon juice: Great for liver detox Lemons contain an antioxidant called D-Limonene, which generates an increase in liver enzymes that lead to liver detox

Ginger: Improves blood circulation Helps to relieve pain Reduces muscle cramping Relieves nausea Keeps you from getting sick through antimicrobial and antibiotic properties

Cinnamon: Helps control blood sugar An anti-inflammatory Improves blood lipids Cardioprotective properties Antibacterial properties

Cayenne pepper: Boosts metabolism Relieves joint and nerve pain Aids in proper digestion Lowers cholesterol Suppresses appetite, thus helping with weight loss Detox benefits

Local Honey: Local allergy relief Compared to sugar, helps to lower blood sugar Packed with antioxidants Antibacterial properties

Here are the ingredient amounts on this amazing drink, enjoy!

• 16 ounces warm to hot water
• 2 tablespoons ACV
• 2 tablespoons lemon juice
• 1 teaspoon ground ginger
• ¼ teaspoon cinnamon
• Sprinkle of cayenne pepper
• 1 teaspoon raw, local honey

I use a blender bottle and give it a good shake, throw in a couple of ice cubes, grab a straw, and enjoy the powerful benefits.

Cheers to a healthier you!!